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Sandy Powers
- Female
- Englewood, Florida
- United States
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Sandy Powers's Page
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Profile Information
- Are you an Author, Reader, Publisher, Editor, Agent or Other?
- Author
- Do You Have A Website?
- www.organicforhealthsite.com
- About Me:
- A breast cancer survivor who battled liver disease, I turned to organic foods to heal my liver and fight cancer recurrence. "Organic for Health" is that story.
My husband and I live in Englewood, FL, where we enjoy chasing after our grandsons.
- Do you have a blog site?
- http://sandyorganic.wordpress.com
- Favorite Books:
- Organic for Health
All mysteries
- Favorite Bookstores on land or cyberspace
- Amazon.com
Barnes & Noble
Sandy Powers's Blog
The Fractured Egg
The Fractured Egg
by Sandy Powers
“The perfect food,” my Mother would say as she scrambled our eggs for breakfast.
“All the elements for life,” she continued as she dished out the servings.
Then she would finish with, “Eat your eggs; they’re good for you.”
And they were—in those days. But something happened on the way to having my own children. Eggs became the “bad food.” Artery clogging cholesterol. Bad for your heart. One egg a week is plenty. I felt so guilty buying eggs when my children we… Continue
by Sandy Powers
“The perfect food,” my Mother would say as she scrambled our eggs for breakfast.
“All the elements for life,” she continued as she dished out the servings.
Then she would finish with, “Eat your eggs; they’re good for you.”
And they were—in those days. But something happened on the way to having my own children. Eggs became the “bad food.” Artery clogging cholesterol. Bad for your heart. One egg a week is plenty. I felt so guilty buying eggs when my children we… Continue
Posted on June 20, 2008 at 3:09pm —
America’s Life Expectancy Lags Behind Other Countries In international rankings, the life expectanc…
America’s Life Expectancy Lags Behind Other Countries
In international rankings, the life expectancy of Americans has been slipping. People in 41 countries are living longer than Americans. Where do these people live? In Europe, Australia, New Zealand, Canada, Japan, Singapore, Jordan, Israel, to name only a few. This statistic is surprising since the United States has the most advance health care in the world. The question to ask is: how can this be?
Two indicators are commonly involved in li… Continue
In international rankings, the life expectancy of Americans has been slipping. People in 41 countries are living longer than Americans. Where do these people live? In Europe, Australia, New Zealand, Canada, Japan, Singapore, Jordan, Israel, to name only a few. This statistic is surprising since the United States has the most advance health care in the world. The question to ask is: how can this be?
Two indicators are commonly involved in li… Continue
Posted on June 7, 2008 at 2:45pm —
Dietary Supplements Can Cause Liver Damage
Dietary Supplements Can Cause Liver Damage
By Sandy Powers
Dietary supplements such as vitamins, minerals, and herbal products can cause liver damage. I learned this the hard way.
When I was diagnosed with breast cancer and scheduled for a mastectomy, my pre-opt tests revealed my liver enzymes were higher than normal. Liver enzymes are an indicator of the health of the liver. When the liver is healthy, the liver enzymes reside within the cells of the liver. When the liver is injured or unheal… Continue
By Sandy Powers
Dietary supplements such as vitamins, minerals, and herbal products can cause liver damage. I learned this the hard way.
When I was diagnosed with breast cancer and scheduled for a mastectomy, my pre-opt tests revealed my liver enzymes were higher than normal. Liver enzymes are an indicator of the health of the liver. When the liver is healthy, the liver enzymes reside within the cells of the liver. When the liver is injured or unheal… Continue
Posted on June 7, 2008 at 2:32pm —
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MORGAN'S OWN BLOGSPOT
Come on Over
I'm over at a few other blogs today. If you get a chance, come on over to see the Christmas Decorations at http://acmeauthorslink.blogspot.com/At http://bloodredpencil.blogspot.com/ the topic is Spoiled Milk. Ever sit down to read a good book and been disappointed?
If you haven't yet, check out the post below about the Paper War.
Thanks,
Morgan Mandel
Paper War
I've been waging a war on paper the last few days. So far, paper is winning. The more I clean up, the more of it I find. The problem is, for much of it, I feel an obligation to do a thorough examination and decide whether or not it's worth keeping.The mailperson is my enemy. He, sometimes she, keeps leaving more paper in my mail box. I'm not talking about my Christmas cards, which I cherish, but all the other stuff dropped off for me to sort out. At times it's torture to come home and see the new pile the DH has set on the kitchen table.
I've discovered tons of magazines over a year old. They were trying to hide in a magazine holder on the side of the couch, but not doing a good job of it, since they were spilling over. Of course, I decided to check the headings on the covers to see if some of the information inside might prove valuable. Wouldn't you know it, I was right. Many articles seemed to good to give up.
I've already mentioned here before about how I also have a compulsion to print out emails that seem important to me. The result is I have lots of important pieces of paper. When there's an abundance, which is the most important? And, where's the one I really need? It is a quandary.
What about you? Is paper your enemy? Are you also waging a war against it? Who is winning?
Library Displays - See Make Mine Mystery Monday
Have you tried a library display? If you want to see mine, come on over to Make Mine Mystery on Monday.Thanks,
Morgan
Christmas Card Blues Is Up at Un:Bound Today
Hi Gang,I've written a short Christmas story which is being featured at Un:Bound today.
You may be able to relate to some of it.
I'd appreciate your going over to look and leave a comment.
Thanks,
Morgan
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Rascal is sleeping right now. When she gets up, you'll know about it.
When RASCAL wakes up, you'll hear from her and/or her Mom - that would be me, Morgan Mandel.
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It is the Christmas Season. We are hurrying from place to place, fighting huge crowds nearly everywhere we go, and we are all enjoying the carols sung and played on the radio while stuck in traffic. We are all determining the best Christmas gift to…
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Welcome to Book Place.
I hope you have a great time here & be sure to spread the word.
Morgan Mandel
By Sandy Powers
When I was a child, my mother’s instructions in cleaning vegetables were to
discard the outer leaves and wash the rest thoroughly. For vegetables that could
be scraped, such as carrots or potatoes, she said to wash them well before scraping
them. Fruit should be washed before it was cut, peeled, or eaten. My mother
was ahead of her time. Even back then, she worried about the safety of food.
Today, pesticides and fertilizers are more potent than ever. They have to be to
battle the ever-adapting bugs. My daughter’s friend discovered this while she was
working on her doctorate in entomology (insects) at the University of Florida
in Gainesville. She spent long hours in the vegetable fields, especially the celery
fields, monitoring the success of pesticides that were sprayed on the crops to combat
insects. She tried to protect herself from the danger of absorbing pesticides
into her skin by wearing gloves and boots. Since vegetables don’t wear gloves or
boots, the vegetables absorbed dangerous amounts of pesticides.
The health toll of toxic pesticides and fertilizers on people is alarming.
In Washington State, where I once lived, farmers had a high rate of cancer
that researchers believed could be traced to the lethal pesticides and fertilizers
sprayed on the crops. The June 2006 issue of Movement Disorder reported a
study conducted by the Mayo Clinic that revealed pesticide exposure increased
the incidence of Parkinson’s disease in men.
Environmental Health Perspectives reported that American toddlers eating
mostly organic foods have only one-sixth the pesticide residues in their urine of
children eating non-organic foods. Preschool children in Seattle, Washington,
were monitored to assess their exposure to pesticides in the diet. The children
who ate conventionally grown, or non-organic, foods had six times the level
of pesticides in their urine than children who ate organic foods. The eating of
organic food lowered the children’s exposure to toxic pesticides from above the
recognized safety levels to below.
Malignancies in children linked to pesticides include leukemia, non-
Hodgkin’s lymphoma, and cancers of the brain. The risk of cancer for children
is greater than the risk for adults, suggesting that children may be particularly
sensitive to the carcinogenic effects of pesticides. Doctors Philip J. Landrigan
and Herbert L. Needleman, authors of Raising Children Toxic Free, estimate
that 80 to 90 percent of childhood cancer is caused by exposure to carcinogens
in the environment. Safe levels of pesticides are usually established for adults,
not children. A child’s body is smaller, as is the liver, so the body is not as well
equipped to handle toxins in the food or in the environment.
The Environmental Protection Agency has concluded that toxic pesticide
ingestion by nursing mothers has resulted in breast-fed infants consuming unacceptable
levels of poisonous substances that can cause childhood cancers. This is
all the more reason for young women of childbearing age to eat organic.
It is never too early to begin cancer prevention for your children. Start with
organic foods. The absence of toxic pesticides and fertilizers in organic food,
along with the additional antioxidants and immune boosters present in organic
food, will enable the child’s immune system to help fight childhood cancers.
The USDA lists green peppers, celery, and green beans as highest in pesticide
absorption for vegetables. Strawberries, peaches, and apples rate the highest
in pesticide absorption for fruits by the USDA. For these foods switch to organic. Your child’s health depends on it.
A breast cancer survivor with liver problems, Sandy Powers turned to organic foods to heal her liver and fight cancer recurrence. She shares her research, her amazing results, and her recipes packed with antioxidants and immune boosters in her book, “Organic for Health.”
http://www.organicforhealthsite.com
sdepour@comcast.net